Lana Hall, Relationship Coach
Are you deciding if you want to stay or leave your relationship?
Need help to stop making the same old mistakes?
Ready to create the love you want?
I specialise in coaching for relationships. I am for you if:
Your relationship has ended. Support to discover the patterns that created the problems, heal from the past, and discover who you are now.
You're in a relationship, but secretly want more. Help with the courage to ask for changes, exploring whether it's right for you to stay, or right for you to leave.
You struggle to maintain relationships. Help identifying and removing your blocks to keeping relationships going.
You lack effective communication skills. Practical help with the best ways to communicate, and support to practice these new skills.
You have a low sense of self worth or self-trust. Learn to believe in yourself, so you can have the relationship you deserve.
How I help
Coaching program for healing from separation
Have you ever noticed that you tend to repeat the same patterns in your relationships, over and over again?
That even though you try to change, and ask for change, nothing ever really changes?
Our relationships, especially our long term, romantic relationships, reflect how we experienced giving and receiving love earlier in life. This is why so many people struggle to find, or maintain, a healthy, loving relationship. Despite your best efforts, your subconscious mind is trying to heal the past by repeating it.
If you’re unhappy in your current relationship, were unhappy in your last relationship, or can't keep a relationship, we know two key things:
You’re still playing out the patterns from your past
You’re not yet fully supporting and loving yourself
To experience a happy relationship, you need to fully let go of the past, and then actively create your new future.
My coaching program addresses the root of your problems so changes actually last.
I use timeline transformation processes to remove the limiting beliefs and stuck emotions from your past that are holding you back.
You learn practical, actionable skills and tools to create the relationship and life that you want.
I'm by your side every step of the way - my coaching includes 24 hour voicemail support so you remain on track and supported the whole way through your journey.
You will transform your relationship, and all your relationships, because you yourself are transformed. When one person changes, a relationship cannot stay the same.
* Create the relationship you want.
* Get the love you deserve.
* Feel the connection you desire.
Don't let this opportunity go.
How I help
Coaching for relationship improvement
'It's impossible to read the label from inside the jar."
Our relationship patterns and skills are taught to us from a very young age, and for a whole variety of reasons, we can be unable to learn the skills to attract and maintain healthy, thriving and connected relationships. Plus, if you're neurodivergent, building and maintaining connections can present an extra level of challenge.
If you feel uncertain in building and maintaining relationships, my coaching can help you. Whether you're single, in a relationship, or struggling with work, friendships or parenting relationship challenges, coaching can help align you with the person you want to be, and the life you want to live.
This coaching program identifies your particular relationship challenges, and then provides education and practical skills support, along with a healthy dose of accountability, to help get you to your relationship goals.
It also includes 24 hour voicemail support to ensure you're supported the whole way through your journey.
Anyone can create relationship success, once you're truly committed to your goal and have the right tools, strategies and support.
Your relationships can make or break your happiness in life. It's worth investing in making sure you're showing up as the best version of yourself in your relationship.
Become the partner, the friend, the parent, the colleague you want to be, with relationship coaching.
About me
Hi, I'm Lana. I know exactly what it's like to struggle with your relationships, how it feels to be unable to speak up and have your needs met, and not knowing how to create change. This was me for most of my adult life, even though I worked as a therapist! But I found myself unable to put into practise what I was telling my clients.
In 2023, I made the decision to face my fears, and started to go after what I really wanted from my relationships, and my life.
In 2024, I completed the Neurotransformation Timeline (NTT) process, which forms an important part of my own coaching programs now. NTT helped me to let go of the patterns from my past, and as I worked with a coach to get better at expressing my needs to others, as well as getting better at meeting my own needs, I've upgraded my mindset and my beliefs about what I can have in life.
I'm currently in a relationship with the man of my dreams, I'm a better parent to my children, and have deepened my friendships, all as a result of coaching.
You too can have the relationships that you want, using life coaching and your own existing inner wisdom to reach your goals.
As well as being a certified life coach, I am trained in the Gottman Relationship method and have sixteen years therapy experience.
I'm always learning, growing and changing, and I've now helped hundreds and hundreds of people create positive changes in their lives through 1:1 work with me, as well as through my two books:
How to Stop Worrying and Start Sleeping and
I love seeing my clients change their story. It's an honour to watch them remember who they are and what they deserve, and start creating relationships that truly meet their needs and wants.
Will you be next?
Book your free discovery call
Let's talk! Have a mini session with me to talk about your current challenges and see if my services would help you.
What Past Clients Are Saying
How To Get Your Needs Met
Free Mini-Guide
Frequently Asked Questions
Lots!! I have sixteen years experience working as a therapist, and three years experience working as a life coach. I've helped my clients to reach a variety of goals: fitness, communication, confidence, relationship and career goals. I am trained in the Gottman Relationship Method, and am a NeuroTransformation Coach, as well as experienced in cognitive behavioural coaching, acceptance and commitment therapy, neuroscience for change, and positive psychology.
Most of my sessions are video calls online because it is more convenient for my clients. However if you're close to Brisbane's inner south, or willing to travel there, we can do your coaching in person. Either way, I'd love to connect with you!
Pricing varies depending on if you're after just a single session, or taking up a transformation package. I advise booking a free discovery call in to discuss your specific needs so I can give you an accurate guide for your situation. I love to help and I'm sure we can find the right support for your needs and budget!
No! This work is about you letting go of your past patterns and sabotages that keep you from having the love you want. When you start to change, one of two things will happen: your partner will start to respond differently, and the relationship will improve, or you'll discover that the relationship can no longer meet the needs you have.
If you and your partner would both like to heal at the same time, then we can all work together to make that happen.
Yes! You can heal your past patterns from where-ever you are in life, especially because we all have relationships of some kind in our lives. All relationships are impacted by our past programming, until we clear that programming. Doing this work often opens the doors to new relationship opportunities, because you start to show up differently. You attract a different kind of person once you've done this work.